Virtual Calm Corner

 

The virtual calm corner is a place for students, families, and staff to visit to decompress and discover fun strategies for managing stress.

 

 

Watch polar bears swim, penguins play, and monkeys get into all sorts of mischief via the San Diego Zoo's free live animal cameras.

 

Visit the San Diego Zoo HERE.

 

 

These virtual coloring sheets are perfect for when you want to get creative. Choose a design, click color online, and enjoy!

 

Color online HERE.

 

 

Putting together an online jigsaw puzzle is a great way to relax. Choose from scenic landscapes, adorable animals, and more.

 

Put a puzzle together HERE.

 

 

Relax, think positive, and move your body with these easy and engaging mindfulness exercises for kids.

 

Give your brain a break HERE.

 

 

Calm your mind with the sounds of the ocean, a roaring campfire, or the soothing tones of your favorite musical instrument.

 

Transport yourself HERE.

 

 

Train your mind to slow down and focus through these guided meditations designed to reduce stress, help you relax, and practice mindfulness.

 

Practice mindfulness HERE.

 

 

Headspace - Teachers receive free access when you sign up with your school email. Includes unlimited access to all guided meditations, breathing exercises, podcasts, music, relaxing sounds, and movement breaks.

 

Insight Timer - Free subscription includes daily mood and progress trackers, plus access to a wide range of free meditations, sounds, breathing exercises, guided yoga sessions and more.